Meet Our Founder

More Than a Therapist. A Partner in Your Journey.

At One Mindset Go (OMG), therapy is more than just talking- its about transformative healing, personal growth, and meaningful change. My approach is compassionate, practical, and personalized—not cold, clinical, or one-size-fits-all. I want therapy to feel like a space where you can be honest, feel understood, and leave with tools you can actually use in your everyday life.

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How I Got Here

My journey into therapy has been shaped by experiences in both private practice and inpatient mental health, where I've had the privilege of working with teens, young adults, individuals, couples, and families navigating anxiety, depression, family conflict, behavioral challenges, and life's many transitions.

Before becoming a therapist, I spent years in the corporate world in leadership, recruiting, and executive coaching. Those experiences gave me a unique understanding of workplace stress, career transitions, and the pressures people face while trying to balance work, relationships, and family life.

What I've learned through every stage of my career is simple: meaningful change begins when people feel truly seen, heard, and supported.

My Approach

I believe therapy should be a safe space to explore, heal, and grow. My approach is:

Compassion

A warm, non-judgmental space where you feel heard, supported, and understood.

Practical

Real-world tools and strategies you can actually use to create meaningful change.

Personalized

Therapy tailored to your unique needs, goals, experiences, and pace.

Evidence-Based

Approaches grounded in proven therapeutic methods that support meaningful, lasting change.

Experience & Credentials

Master’s in Clinical Psychology from Pepperdine University
Licensed Marriage and Family Therapist #146817
Founder of One Mindset Go Counseling
Clinical Supervisor
Gottman-Trained Level 1
Executive Coach (Certified Life Coach)
Experience in Private Practice and Inpatient Mental Health with Adolescents
Experience working with teens, young adults, individuals, couples, and families
Therapy available in English, Spanish, and Farsi

Why One Mindset Go?

I created One Mindset Go Counseling with a simple vision: to build more than a therapy practice.

My goal is to create a place where people feel welcomed, supported, and empowered to heal through compassionate care and meaningful connection. As the practice grows, that vision remains the same—to build a team of exceptional clinicians who share a commitment to helping individuals, couples, and families heal, grow, and thrive together.

Let's Talk